Thursday Follow-Up Wave 8/1/24

Thursday Follow-Up Wave 8.1

11:24 a.m. – 12:18 p.m. EDT (Eastern Time)

I loved this wave. 

It was all about how we can feel the light, the peace, and love while our friends are struggling to breathe in forest fire smoke or the covid summer surge. We can still breathe as all of these new neurological issues surface in people. We can still feel the wave of light even as the political scene is so unstable. 

I have always been able to see both at once. It’s like parts of earth are burned black, and people are crying up to the heavens, but there is a soft, yet powerful, yellow-white light moving through it all. Tap into that. 

One way to do this is through the Group Wave. Another is to stop a second and ask, “Whose business am I in?” I don’t mean to stop serving. I mean, to just pull back into your own energy bubble and reset for a minute. 

This Wave today was all about making sure your light is flowing within the channels of your body. Sometimes we get so concerned about the state of those we love, that we hold our shoulders up, or our neck tense. Today, I made sure that we are centered in our own energy and that our light is flowing through the pathways within us. 

Imagine if we could all see each other’s breath or energy. That would be humbling if everyone was pointing out that we aren’t even breathing, or that our light looks all disjointed and blocked up. 

Stop several times a day and ask yourself, “Is my light flowing all the way through? From head to toe? Am I breathing with that light flow?” 

A simple way to do this is to play some music that “moves you” and let your neck and shoulders and hips join in that sound. Move your body to that music for a few seconds at a time several times a day. 

These mini-breaks are also a great way to stay connected to the Group Wave longer. 

Practice today, and I’ll see half of you in the Friday Follow-up Wave. 

ARIEL